The BIPOC Healing Blog

In our fast-paced world, many of us carry a quiet but heavy belief: “I need to do this on my own.” Whether it is due to pride, fear, or past experiences, this mindset can feel like a badge of honor, proof of our strength and independence. But what if holding onto this belief is holding you back from healing, growth, and true resilience?

Read about how intergenerational trauma effects us!

Is it a chemical imbalance, trauma, or did your aunt back home curse you? 🌍🧠 Explore the intersection of culture and mental health in our latest blog. Let's break the stigma together!